Today was another great day where I woke up naturally 3 minutes before my alarm would have gone off haha. So I got out of bed and went to my fridge, which is quite empty right now. I realized I still had a little bit of egg whites left in a carton (equivalent to 1 egg really), so I decided to have an omelette. Since I like my omelette (and most meals) with lots of veggies, I stir fried some broccoli with garlic and sliced an avocado to eat fresh (I didn't cook the avocado). I took out the broccoli, added some oil the the pan and cooked the egg. The best part is that the egg picked up all the flavour from the broccoli, garlic, and chicken broth brown bits at the bottom of the pan :D
Since I ate half the avocado waiting for things to cook (that's only the other half you see in the picture), I was feeling kinda full after eating the egg and some broccoli. My appetite for breakfast has never been huge. So, I decided to use the leftovers as my sides for lunch. I cleaned the same pan and cooked up a salmon fillet (after microwave defrosting).
The salmon's got a hole in the middle because I cut it in half to check if it was done (and as always, it wasn't). I added two slices of olive bread and now I'm set for my noon time lunch with a friend :D
Thanks for reading!
No need to cut the salmon fillet to check if it's done. Just time it. I don't like it cooked all the way through, so I just grill each side about 3-4 mins. You can cook it a bit longer if you like it well done. remember to brush some olive oil on it to bring out some of the flavour.
ReplyDeletemmm olive oil...will definitely try that out. Thanks for the tip Mike!
ReplyDeleteAnd avocado = SUPER YUM!
ReplyDeleteHello Everybody,
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